Release the guilt. Rewrite the story. Return to yourself.

This gentle, soul-supportive guide is your invitation to explore rest not as something earned—but something you are worthy of.

What’s inside:
– 7 journal prompts to help shift old stories around rest
– 7 affirmations to soften self-judgment and deepen self-trust
– 3 bonus practices to bring rest into your body, mind, and spirit

Move through it in 7 days—or at your own pace.
There’s no behind here. Only a coming home.

Digital PDF • Instant Download

Please note: Because this is a digital product with immediate access, all sales are final. No refunds will be issued.