Emotions, Unboxed

Feel it to free it — without fear, guilt, or overwhelm.

You’ve spent years keeping it all together.

But what if your emotions aren’t the problem — what if they’re the path?

This self-paced class invites you to explore your emotional world in a new, grounded way. No fixing, no judgment — just simple tools to help you feel what you feel and begin releasing what you no longer need to carry.

This class is for you if:

✔️ You often suppress your emotions to “keep the peace”
✔️ You’re easily overwhelmed but don’t know why
✔️ You struggle to identify what you’re feeling, let alone express it
✔️ You’re ready to stop stuffing it down and start letting it move

What’s included:

• 6 Daily Lessons to guide your emotional awareness, one step at a time
• A calming guided meditation to help you tune into your emotional body
• Journal prompts to unpack what’s really going on beneath the surface
• Affirmations to support emotional honesty and self-compassion
• Mindset shifts to help you relate to your emotions with curiosity, not control

What you’ll walk away with:

• A clearer understanding of how emotions show up in your life
• Tools to process difficult feelings without judgment or fear
• A new sense of freedom, calm, and self-awareness
• The first steps toward emotional mindfulness

Your Investment: $47

One-time payment. Lifetime access.
Go at your own pace. Come back anytime.

Please note: Because this is a digital product with immediate access, all sales are final. No refunds will be issued.

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